Thank you for signing up to watch the webinar replay!
In October 2021, I presented for Health New England’s Where Your Health Matters webinar series.
You can watch the replay below.
Here’s What You’ll Learn:
- Best practices for safely setting up your home office workstation for optimal comfort and greater productivity.
- How to avoid the four common ergonomic risk factors for injuries by improving your neutral working posture.
- Effective ways to destress at your desk and prevent burnout using breathwork, self-massage, and stretches.
Schedule a FREE consultation if you’re experiencing noticeable signs and symptoms of an ergonomic injury or have specific ergonomic concerns you need help troubleshooting.